Whether you're seeking to rediscover your inner spark, feel overwhelmed by life's demands, or want to deepen your connection with yourself and the world, here you can discover your unique self-care path.
Self-care is learning how to love who we are, and what we need.
Life can feel overwhelming. Do you find yourself yearning for peace instead of chaos? Do you navigate through days marked by tiredness, frustration, and a sense of disconnection.
Imagine a more naturally easeful way of living. A life where stress and anxiety reduced. Aligning with your true nature will open doors to a life that genuinely supports you.
A Journey of Belonging
My clients are often sensitive, creative, and kind-hearted. They are deep thinkers who are looking for a way to fit into the world, a world they feel doesn't really see them, while staying true to themselves.
I understand the struggles that come with this path — struggles that can impact emotions, energy, and mood. I offer support and guidance for you, including the specific skills and wisdom you need to courageously be you.
Understanding Your Sensitivity
Wonder if sensitivity is a significant trait in your life? I provide a link to a free sensitivity test, designed by renowned psychologist Dr. Elaine Aron, to help you get started on your journey of self-discovery.
My Approach: A softer, kinder way to look after ourselves
My approach is about understanding and embracing our needs, connecting deeply others, and living in a way that nourishes our spirit. It is about discovering simpler, more enriching ways to live. I support you to live self care. Self-care that makes daily life easier and more meaningful. You feel calm and hopeful.
My aim is to aid you in connecting more deeply with who you are. Inclusion and understanding are at the heart of my philosophy. Regardless of your background, education, race, identity, you are welcome here.
Kind Words
"When I began my mentoring with Lynda I was in a place of severe dis-empowerment and meltdown. I felt trapped in a difficult relationship, the impact of which seemed to be affecting every other aspect of my life. Lynda's person-centred approach drew me back to myself and reminded me to fulfil my own needs first.
With a focus on support, she helped me re-connect with my ability to create what I want in my life, on my own terms, based on what works for me, rather than a one-size-fits all formula. I gained clarity around the relationship I was in and ultimately extricated myself from it in an empowered way.
We honed and developed a new and empowering structure for my everyday life that focused on self-care, my creative career (I am an artist) and what matters to me, with expansive joy and enthusiasm once more.
In short, those sessions helped me reconnect with the beating of my own drum and I have not looked back." Jo U, Brisbane, Australia
"It is possible, and truly worth it" Renae, Brisbane, Australia